Category: Mental Health

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Josh’s Journey Of Change

Josh was just 13 when his substance use began, soon after the death of a family member. By the time he was 15, Josh was dealing drugs and stealing from family to support his habit. He put his life in danger many times with extreme risk-taking behaviour.  Josh’s drug use and underlying mental health issues

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Adventure Therapy and positive change

We’ve all heard it before, getting outside can work wonders for the body, mind and soul, but can Adventure Therapy support people with mental health issues and substance addiction to achieve positive change?   According to research by Gregory Bratman, PhD, an assistant professor at the University of Washington, contact with nature is associated with

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